Hey Y’all, Let’s Talk About Portion Control So, you know how sometimes you go out to eat and the portions are huge? Or maybe you’re at home and you grab a snack, only to realize you’ve eaten way more than you intended. That’s where portion control comes in. Simply put, portion control is about managing…
Hey there sugar-lovers, let’s talk about Artificial Sweeteners So, I stumbled upon this article by Leah, at Lovely Life of Leah. It has all the juicy facts about Artificial Sweeteners which got me thinking, “What are these things made of, and are they good for me?” If you’re like me, you love to indulge in…
Welcome to the Sweet World of Artificial Sweeteners! Hey guys, it’s your girl Leah and today we’re going to explore the controversial world of artificial sweeteners. You may have heard that these little packets of sweetness can help you lose weight and even reduce your risk of diabetes, but are they really as good as…
Get the Skinny with Portion Control Hi there, folks! If you’re looking to shed some pounds but can’t bear to give up your favorite foods, you’ve come to the right place. Today, I’m here to talk about portion control and how it can help you reach your weight loss goals without sacrificing your taste buds!…
Artificial Sweeteners? No Thanks! Give Me the Scoop on Natural Sweeteners Hey there, sugar lovers! If you’re like me, you may have heard some buzz about artificial sweeteners being a “healthier” alternative. But let me tell you, nothing beats the real thing! Natural sweeteners not only taste amazing, but they offer some fantastic health benefits,…
Hold onto your hats, people – it’s time to talk about food packaging! Hey there, foodies! I’m here to dish about the ins and outs of food packaging. You know, those colorful boxes, bags, and containers that hold our beloved snacks, meals, and drinks? While food packaging is undeniably convenient, there’s a lot more to…
Artificial Sweeteners: What You Should Know Hey there! Are you a fan of low-calorie sodas or sugar-free snacks? Then you’ve probably consumed some form of artificial sweeteners. Artificial sweeteners are synthetic sugar substitutes that are supposed to give you the taste without the calories. They’re commonly used in diet sodas, chewing gums, candies, and many…
What in the World is the Microbiome? An Inside Look Hey there, my fellow readers! I am thrilled to chat with you today about the wild world of the microbiome. If you have never heard of it, don’t worry, you are not alone. The microbiome is a term that refers to all of the microbes…
I’m Hooked on Portion Control! Hey there, fellow foodies! Let’s talk about portion control. Now, before you roll your eyes and yawn, hear me out. Portion control can be a game-changer for your health, energy levels, and overall well-being. So, what is portion control? It’s simply being mindful of how much you eat during a…
Introducing Artificial Sweeteners: The Sweet and Lowdown Hey guys, have you ever wondered what artificial sweeteners are all about? They’re those little packets of Splenda, Equal, Sweet’N Low, and other sugar substitutes that people add to their food and drinks. These sweeteners have become popular alternatives to sugar, and for good reason. They offer several…